Write Yourself A Letter
Writing yourself a letter helps you stay true to who you are!
resilience
Aerobics
Exercising the body is exercising the mind.
Thank You Vs Sorry
Have you ever found yourself constantly “sorry”, even for things that are out of your control?
The Power of Positive Affirmations
What is an affirmation?
Affirmations are positive statements that can help overcome negative thoughts. They are a powerful tool in helping develop confidence and self-esteem.
Introducing….WONDER BOX!
Join us in our journey to enable our children to take wellbeing into their own hands with our monthly wellbeing subscription box WONDER BOX.
Life Skills After School Club – Warwick
Join us as we teach our young people (11-16 yrs) to become more resilient & confident at our weekly after school club on Fridays at 5-6PM.
Back to School – Personal Development Workshop (27-Aug)
Join us as we teach our young people (11-16 yrs) to become more resilient, determined and confident as they head into the next academic year.
Let’s equip our young people with the skills needed to grow into strong individuals – emotionally, socially and mindfully.
Warwick & Leamington Spa – Back to School – Personal Development Workshop (5-Sept)
Join us as we teach our young people (11-16 yrs) to become more resilient, determined and confident as they head into the next academic year.
Let’s equip our young people with the skills needed to grow into strong individuals – emotionally, socially and mindfully.