Good thoughts, good words, good deeds

Communication is key in any person’s life. Lately, it seems like what one person says or does just doesn’t seem to be getting through to another. Understanding how to communicate not only helps others but also yourself. You will find yourself more able to complete tasks, trust yourself and others, be confident, and be more successful. Communicating your thoughts, words and actions will help you understand yourself better and help others understand you better.

  • Psychoeducation – what does communication mean? How is communcation communicated (different pathways to communication – verbal, non verbal, communication with oneself in thoughts)?
  • Break it down – learning how to communicate step by step
  • Talking back – understanding how to respond to someone who doesn’t communicate well
  • Practice your communication – learning how to communicate with one another
  • Tips and tricks